How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill
Grab the PDF of 5 exercises to fix your fwd head posture now: https://goo.gl/CscGfh
Dr. Oliver, Chiropractor, will provide you with 3 easy to do forward head posture exercises that you can do from anywhere. Do these exercises everyday to help bring your posture into the right alignment.
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